Skip to main content

The Theory of Decision-making Skills

The single-most challenging thing I’ve ever had to do in my whole life is deciding.

Not deciding about any one thing in particular but deciding about anything and everything!

Where did we want to go eat? Oh god, too many choices!

What did I want to do in life? How should I know? Shouldn’t life show me?

What time did I want to go to bed every night? Uhhh… when I’m sleepy?

What shampoo did I want for my hair? Scrolling for two hours didn’t help, so I guess I don’t know.

Name any aspect of my life and I was indecisive.

What does indecisive mean? It wasn’t that I was just unsure in that moment. It indicated a deeper, more fundamental refusal to commit to living itself.

I was wishy-washy about life and it showed in the small decisions I had to make, which I couldn’t.

But if there’s one thing I’ve learnt, it’s this: everything is a habit.

And so it was with my indecisiveness too. I had made it a habit to not decide, to either let others decide for me or put off decision-making for as long as I could, until I was forced to make a choice. Breaking it was possible but it would be a long road.

How long does it take to form a habit? Research shows 3-6 weeks.

But how long does it take to build a habit? Years. Every time I repeated the habit of not deciding, I was building on it, one block at a time, until I had built a palace of indecisiveness which stood erect, wobbly and wholly uncertain of its existence.

Breaking a habit is never easy. If only we knew the end result ahead of time: it’s transformational. Perhaps more of us would be motivated to form a new way of life. I know I would have done it much sooner, anyway.

Am I fully cured of this habit? Not yet. If something has built up over years, undoing it will take time as well. I’m certainly better at decisions than before which means I’m heading in the right direction.

And that’s all Nature wants of us – to keep moving in the direction our conscience guides us and allow life to take care of the rest.

Comments

Popular posts from this blog

A Self-Important Life

  “Modesty is the colour of virtue.” The essence of this saying by Diogenes, a Greek philosopher, has likely shaped our growing-up years. Indeed, to be modest and humble was the very definition of a talented person. The more intelligent one was the more modest one was expected to be. Like anything though, modesty is best had when served in moderate doses. Swing too far the other way and we’ll hit the first of the building blocks that make up our personality – self-esteem. Why is self-esteem important? Quoting Brene Brown, an American professor and author, “Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are.” High self-esteem naturally breaks down barriers and allows us to step into vulnerability. And what is vulnerability? Accepting ourselves as we are at any given moment. The more vulnerable we allow ourselves to be, the more authentic we become. And this root of being oneself stems from the value we give ourselves – in...

Can a Narcissist Change?

Narcissistic personality disorder (NPD) is an acute condition that affects people throughout their lives. Narcissism can impact all areas of one’s life, including work, relationships and self-development. Personality disorders such as this one can be challenging to treat. The challenge is more difficult when people do not acknowledge that they have a problem. That being said, with intention, effort and commitment, it is possible for narcissists to change. If you are wondering what does a narcissist want from a relationship , it will help to first understand what narcissistic personality disorder is. NPD is a complex condition characterized by grandiose behaviours, an overinflated ego and little empathy for others. Like all other mental health issues, personality disorders too lie on a spectrum. Therefore, for milder cases, change may come easier.   Narcissists may want to change their behaviour when they are in a new relationship. If they have insight into their own patterns, they...

Finding Your Purpose: A Spiritual Tale

  The bell tolled loudly and she came awake with a start. Ugh! Every morning! Would there ever come a point when the sound would not startle her out of sleep? It tolled each morning. The head priest or Swamiji as everyone called him would rise at 3:30 AM promptly, bathe, dress, apply his tilak and make his way to the temple at 4:15 AM to chant. The Vishu Sahasranama and 30 slokas from the Ramcharitmanasa took him 85 minutes. At 5:40 AM, he’d put the texts away, slowly rise and make his way to the big bell near the east end of the temple. Grasping the old, frayed rope, he’d take a deep breath and begin to tug – dong! dong! dong! 108 times it tolled slowly as Mythili would shuffle out of bed and onto her yoga mat. Taking long breaths, she would gently stretch out her body before heading to the bathroom to brush, bathe and perform her ablutions. In the final 15 dongs , she’d begin counting down as she raced to dress and pull her thick hair into a ponytail that fell past her waist...